Cornerstone Counselling is currently accepting new intakes for our Healthy Relationships Support Group!
Topics covered include:
Defining and understanding the key differences between healthy and unhealthy relationships
Building self-awareness
Learning about the different types of abuse
Identifying red flags
Discovering individual values
Understanding assertive vs. aggressive and passive communication
Setting healthy boundaries
Understanding healthy conflict and conflict resolution
Building self-esteem and self-worth
Learning positive self-talk
Practising self-compassion and gratitude
The next group will run every Tuesday evening from April 23 - May 28 for women aged 18-23. This group is free of charge, made possible through generous funding from the City of Edmonton. Please share this with current or past clients who might benefit from this in-person group.